Sleeping plaster 睡眠贴
Felt refreshed after the no-class afternoon spent shopping and having my hair cut. Now I owe my present relaxation mainly to the 2-hour walk. Yes, I spent too much time indoors, either in the classroom or my dorm. Something should change since I felt a little under the weather for a couple of weeks.
Didn’t feel well recently, but I couldn’t pinpoint what was the culprit. Perhaps it was my hair or long-term loss of sleep. My hair was uneven and sometimes in a mess after a sleep , thus making me feel uncomfortable. A visit to the barba’s looked inevitable, and it did make a difference. Now I felt much better. In fact, each haircut would put me in a good mood for a few days because I appear more vigorous.
Also bought a box of sleeping plasters for my annoying sleeplessness. I suspect the problem was rooted in the blood cause my mom suffers from the refractory insomania. I would give the plasters a go whether they work or not, since there are no other better options at hand.
Anyway,the walk outdoors did buck me up again. Hopefully, I should do more exercises instead of spending too much time at the desk.
